IMPORTANT: In Order to Join Our Webstream Classes, it is Necessary to:
- Live in the Conejo Valley Area (Westlake Village, Woodland Hills, Thousand Oaks, Camarillo, Ventura, Simi Valley, or Oxnard)
- Agree not to record any class
Our FIRST online Webstream Class is tonight, Monday March 23, 7pm – 8:30pm:
Letting Go of Stress & Anxiety with Kadam Rebecca Gauthier
Meditation is the art of letting go of disturbing thoughts and developing more positive and constructive thought patterns.
Since it is mainly our mind that is creating our experience, it is essential that we learn how to use it to create the life we want. Positive mental habits have a tremendously beneficial effect on our health and well-being. In this class with Resident Teacher Rebecca Gauthier, you can learn why meditation works, how to do it effectively and how to integrate the insights you gain in meditation into your life.
Everyone is welcome! No experience necessary.
COST: $10 per WebStream
Click Here for instructions on how to join Online Livestreams!