Weekly Classes from Tushita Kadampa Buddhist Center
Monday Night Series
Letting Go Of Anxiety with Kadam Rebecca Gauthier Mondays 6:00pm - 8:30pm
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During this NEW weekly series you will discover how meditation can eliminate anxiety and help you be more relaxed, peaceful and positive.
You will learn powerful and practical stress-busting techniques derived from ancient Buddhist wisdom which will empower you to face life’s adversities with a happy heart, deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.
EVERYONE WELCOME!
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Class Cost: $18 (Free for Members)
Sunday Morning Meditation
Teachings from Eight Steps to Happiness: The Buddhist Way of Loving Kindness
with Kadam Rebecca Gauthier Sundays at 11am - Noon
Cost: $12 (Free for Members)
Healing Relationships
BRANCH CLASS at Longevity Coffee Shop with Len Foley
Thursdays 6:30pm - 7:30pm
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Location: Longevity Coffee
2849 E Thousand Oaks Blvd Thousand Oaks, CA 91362
TIME: Thursday - 6:30pm - 7:30pm
Each Class is $12 (which directly supports our 501c3 Non Profit Tushita Kadampa Buddhist Center)
Lunchtime Meditation
With Rebecca Gauthier Fridays
12:45pm - 1:30pm
