In this series, we will explore the painful negative mental states that are truly responsible for the disruption of our inner peace and destruction of our happiness. We will also look at powerful and practical methods of guarding our mind against negativity, maintaining a positive peaceful mind throughout all our actions, and improving our focus and concentration in our meditation practice.

Monday Evening Class: $15 per class (free for members)

Tuesday Evenings with Steve Cochran 7pm-8pm
Meditations for a Clear Mind: Finding Happiness from a Different Source

In this weekly series you will be led on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness. Everyone is welcome!

$12 for non-members/Free for members